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What is Studio Ultimate?
We are a 1500 square foot private training facility
within a public gym. (Ultimate Fitness, 417 Monument Road).
NO ONE uses our studio except our training clients.
Our studio has all the latest training equipment
including:
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Kettle Bells
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"TRX" Style Suspension System
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Parallel Bars
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Dumb Bells
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Stability Balls
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Medicine Balls
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Resistance Bands
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Benches
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Stability Discs
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Jump Ropes
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gjultimatefitness.com
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Studio UltimateWhat makes our training program unique?
1. We work in small groups of 2 - 6 people which makes
training more fun, productive and affordable.
2. We focus on full-body, free-weight based training
with minimal rest to achieve:
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Increased Fat Burning
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Faster Results
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Shorter Workouts
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Stronger and Tighter Body
3. All of our trainers believe in the same
philosophies and work together as a team
4. We equip you with the proper Strength
Training and Cardio Programs so you know what you're doing
on the days you don't train with us
5. We provide guidance on Nutritional Programs and
Supplements to propel and assist you in achieving your goal!
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Why use a trainer?
Working with a trainer will maximize your time,
provide you with incentive and motivation, offering direction and achieving real
results. Adding to this will be the variety and intensity your body needs in
order to break through that plateau.
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